

#1 NUTRITIONIST IN THE STATE
5 STAR RATED OUT OF 400 REVIEWS
DEDICATED FATHER OF 2
NO-NONSENSE ALL RESULTS COACH
DEEPLY PASSIONATE ABOUT HELPING CLIENTS TAKE BACK THEIR CONFIDENCE

Mike Manfre is a dedicated nutritionist that gives his clients the knowledge, skills, support, and motivation to achieve and conquer their personal fitness goals.
Mike has been helping men and women accomplish amazing success through proper nutrition for over a decade now, by taking out all the guesswork and basically giving a nutrition blueprint on how to help his clients reach their goals.
Mike was formally in law enforcement for 7 years with the Sheriff’s Office and also a fitness trainer for over 10 years.
Mike realized as a fitness trainer that his clients weren’t getting the best results because they were missing the crucial component; Nutrition! Once Mike understood the importance of proper nutrition, he made the transition into becoming a nutritionist, with changed 1,000's of lives in the process.

FAT LOSS
MUSCLE BUILDING
Mental Focus + Clarity
Healthy Food Relationships
Increased Confidence
Improved Sexual Health
Increased Discipline
More energy in the first week.
Fat loss in 2–3 weeks.
Major, life changing, transformations are extremely common for clients who are dedicated for 90 days or more.
The free plan is intentionally simple and focused on fat loss. It’s a powerful starting point, but it’s not personalized.
All paid coaching tiers are fully tailored to your goals—fat loss, muscle gain, performance, or body recomposition—based on the information you give us during onboarding.
We don’t sell motivation—we build structure.
Our system is designed for busy dads who want sustainable fat loss without tracking forever or living in the gym.
Most “dad bod” plans rely on extremes. Ours doesn’t.
We build simple nutrition systems that fit real schedules, prioritize consistency, and create results you can actually maintain.
Yes—with common sense adjustments.
The meals are built from whole foods and can work for families, but portions and calorie needs will differ, especially for kids.
But, for the greatest impact, we highly recommend meeting with Mike and investing in a customized meal plan that is designed for your specific goals.
1-on-1 coaching is available in paid programs only.
Those plans include direct access to Mike for personalized guidance and accountability.
Yes—nationwide.
Mike coaches clients across the U.S. via Zoom while continuing in-person sessions in Utah. Distance doesn’t change the quality of coaching or results.
The free resources cost nothing. All users can access the resources by subscribing via email.
Paid coaching varies based on what your goals are, and the level of support you desire. All options are discussed clearly up front so there are no surprises.
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